HURRICANE SANDY

Dear East Coast friends, For those of you that are in the path of Hurricane Sandy, I ask that you please be ready and I wish you all a safe outcome. iAm(A)ga(Y)te-keeper

¡THE 3,000TH MILESTONE!

WOW 3,000 BLOG ENTRIES! WHERE DOES THE TIME GO?  I FEEL LIKE OPRAH {YOU GET A CAR, YOU GET A CAR, EVERYBODY GETS A CAR!}  I JUST WANT TO SAY THANK YOU TO ALL THAT STUCK WITH US & I HOPE WE CONTINUE TO DO YOU PROUD.

THE COLLECTIVE POWER OF CHANGE

How many times have you heard someone say, “Your life is in yourhands?”  What is your reaction?  Do you ignore it and keep lamentinghow terrible your life is or do you say, “Yes, it is, and I am going to changeit.” What if many people all at oncedecided to change their lives? What do you…

¡LET’S HAVE SEX! {OFFICE EDITION}

About two weeks ago my manager (and use that term loosely) got avisit from his ‘friend.’  This visit started like the ones before but went to aplace that left me with a WTF feeling when she left. You she came to the door I let her in and she said hello with asmile and walked…

ENTERTAIN US (MUSIC): ALICIA KEYS’ GIRL ON FIRE

R&B divaAlicia Keys releases the song “Girl On Fire” as the lead single fromher fifth album of the same name due for global release on November 27 via RCARecords! “Girl On Fire” is a strong female empowerment anthem, with afantastic nod-along hard and steady drum beat, and piano bits. Great inspiringlyrics too, and AK kills…

TELL ME ABOUT YOURSELF

People wear masks. Behind that mask are many stories, good, bad, and indifferent. Never move intimately, and emotionally close to anyone without first knowing who that person is. Strangers are tomorrow’s friends, but friends come in all levels from ‘Facebook’ internet friends to ‘soul mates’. Like ‘food’ today, one needs to know what’s in it, and if it’s a healthy…

STRETCHING: WHY IT IS IMPORTANT

We all know we should stretch, but far too many of us overlook thisand choose to get on to the “nitty gritty” instead – the exercise or the sportsor the free running. But you may not be doing it because you don’t know how,when, or even why stretching is important. Stretching is useful for both…

¿DATE HIM OR HIS RESUME?

You are a single on-the-rise,working your way up in the ranks,you’re happy and pursuing your dreams to the fullest. The majority of your daysare spent working and lets face it there aren’t that many available men insight at your high-powered workplace. But there’s this one man at your job thathas your undivided attention: his scent drives you crazy,…

I DON’T COME IN PARTS

I Can’t  Give You Half Of  Me. Because I Don’t  CoMe In Parts!!!!!! So if any reason that I don’t fit in your plan of a whole, by all means walkand it will be easy for the both of us, because  I DON’T COME IN PARTS.