SEXUALITY: ¿HOW DO YOU DEAL WITH THE GUILT & SHAME?

Sexuality is a taboo topic in our society because it is one of those primal forces which we consciously or unconsciously feel powerless to control. Deep down, we sense that it is connected to that unknown universal source of energy from which we came from and continue to exist within.

The feeling of shame is one of the biggest obstacles most of us face in learning to embrace our sexuality. In a culture that has infected us with the notions of virtue and shame; where a murder scene on television is more “viewer-friendly” than a lovemaking one, it becomes apparent how difficult it is to openly accept and acknowledge this life force that exists within us.

Shame is an emotion that we’re taught by our families and communities. Since a very young age we’re taught what we “should and shouldn’t feel bad about,” and as a result of this we develop the capacity to experience guilt. Through guilt we begin rejecting sacred aspects of ourselves and repressing them deep into our Shadow Selves; our sexual desires, quirks, attractions and fantasies.

I’ve even seen some people deny their sexuality, dismissing it as a “lower physical instinct/vibration” or claiming to “rise above it” as if there is a division between “lower” physical cravings and “higher” spiritual functions when we are seeking wholeness. Sex forms the base notes of your Spirit’s musical melody.

Of course, you are more than solely a sexual being: your sexuality doesn’t define you, but it is a part of you. But it’s by denying it as a part of you that you create blockages of energy within your body that perpetuates the fragmentation of your soul, keeping you incomplete and restricted instead of expanded and whole.

Ironically, it is the sexual orgasm that gives us a taste of soulful expansion, of transcending our limited selves, and feeling boundless for the first time in our entire lives (if only a momentary glimpse).

2 Comments Add yours

  1. EDWARD WARD says:

    I would like to hear more of this discussion and are there any references you suggest?

    Like

  2. renudepride says:

    Too often we permit outside influences to determine our feelings of guilt and shame. We need to treat those influences as we do people we no longer want it our lives. Simply let them go! Naked hugs!

    Like

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