UNCONDITIONAL ACCEPTANCE OF YOURSELF

Many of us are familiar with the idea of loving our spouses, children, or parents unconditionally — and we might even try to practice that unconditional love, though imperfectly. But do we try to love ourselves unconditionally? For many of us, there’s an underlying feeling of not being good enough, wanting to be better, wanting…

SPIRIT DAY 2{K}19

With all the ugliness in the world, Spirit Day — today, October 17 — is a way to spread a message of compassion, specifically for LGBTQ youth. Queer students face unprecedented bullying and harassment in schools (over 70 percent of out youth say they’ve experienced harassment or assault), and wearing purple is a sign to others that kindness…