Break-ups come in all shapes, sizes and levels of extremity, from ‘we just drifted apart’ to ‘that cheating bastard!’ The post-break-up period can be equally polarized.
When it comes to relationships and break-ups, some gay and bi men can feel low and depressed; while others bounce back and immediately hit the gay scene with a vengeance.
Why do you think some relationships break down in the first instance?
And how can we safeguard our mental and sexual health after a break-up?
Being honest with yourself about the breakup
Spending time with friends
Taking necessary time to recoup and tend to yourself and appreciating that time
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