HOW TO LOOK WITHIN & TELL WORLD, “ I AM WORTHY”

Loving oneself does not always come naturally. In fact, we are more prone to pick out the problems than to think positively. When hardship happens, we tend to be harder on ourselves. Yet, we are kinder to others when they are going through something. Why not be kinder to ourselves? Why not use self-love as…

BEAUTY IN TOMORROW (A REMINDER)

There is beauty in tomorrow. Tomorrow, the sun will rise again. If you wake up earlier, you’ll be able to see the glow of the rays paint the morning sky. The red, the orange, the yellow hues – they are the greatest painting. They’ve inspired and healed and challenged people for decades. They can inspire…

🤨 WHERE YOU NEED TO BE RIGHT NOW…👣

You’re not needy. You’re human. You’re allowed to mess up. But don’t hold on to guilt and embarrassment for too long. It’ll be okay. You’re allowed to feel off and take as many breaks as you need to. Your biggest responsibility is taking care of yourself.⠀You’re allowed to not have your life figured out. You’re…

🧘🏽‍♂️ FINDING DEEP STRENGTH BELOW THE SURFACE 🪞

When we look back on our lives, we see that we have survived many trials, and often to our own amazement. We have all faced moments in our lives when the pressure mounts beyond what we feel we can handle, and we find ourselves thinking that we do not have the strength to carry on….

🤲🏽 FALL IN LOVE WITH BEING ALIVE 🙌🏽

In 2021, I hope you fall in love with being alive. I hope you fall in love with the loud moments and the softer moments. I hope you fall in love with both the star-scattered sky and the thunderstorms that burst out above your head. I hope you lose your umbrella and you let loose…

🔚 END THE CYCLE 🔄 (START TODAY) 🤲🏽

Each day offers us an opportunity to renew our resolve to the universe, that we’re ready for change. One of the hardest things in life is feeling stuck in a situation that we don’t like and want to change. We may have exhausted ourselves trying to figure out how to make change, and we may…

THE HEART OF THE UNKNOWING (WHO AM I)

The question of who we are, is a seed that can bear much fruit if given the chance to unfold. At some point in our lives, or perhaps at many points in our lives, we ask the question, “Who am I?” At times like these, we are looking beyond the obvious, beyond our names and…

😍 FALL IN LOVE WITH BEING ALIVE 🥰

In 2020, I hope you fall in love with being alive. I hope you fall in love with the loud moments and the softer moments. I hope you fall in love with both the star-scattered sky and the thunderstorms that burst out above your head. I hope you lose your umbrella and you let loose…

¿SHOULD LIFE BE DIFFICULT?

Should life be this difficult? Yes, but not for the reasons so many of us are experiencing. Life shouldn’t be difficult because of communication issues, building or rebuilding trust, financial pressures or any of the other problems that top the lists of reasons life sucks so hard. Those struggles are symptoms of a deeper issue…

DOING OUR PART TO GET LIFE ON “TRACK”

Life sucks hard these days. It sucks so hard that you don’t want to get out of bed in the morning, things are so stressful that all we want to do is curl up and cry.  How do we find the beauty that is life?  Will we ever feel that life is amazing?  I say…