😌 FEAR OF THE FUTURE 🛡

COVID-19 and fear of the future can paralyze us, but we can allow it to unfold easily when we keep to the present moment. Though much human fear is based on uncertainty, foreknowledge does not always ease the mind. It is often when our futures look brightest that our resolve crumbles and we veer off…

FINDING YOUR NEXT STEP IN LIFE…

It is when you are willing to listen to yourself and be fearless, that figuring out your next step becomes easy. Our lives are made up of a complex network of pathways that we can use to move from one phase of life to the next. For some of us, our paths are wide, smooth,…

🤲🏽 HONORING LIFE CHANGES 👣

Anything really worth doing in our lives will always have some fear attached to it. Anything worth doing will always have some fear attached to it. For example, having a baby, getting married, changing careers–all of these life changes can bring up deep fears. It helps to remember that this type of fear is good….

⏳ WAITING FOR SOMEDAY 🤔¿WHY NOT NOW?🤞🏽

All the joy and passion you can envision can be yours right now, rather than in a future point in time. The time we are blessed with is limited and tends to be used up all too quickly. How we utilize that time is consequently one of the most important decisions we make. Yet it…

🤲🏽 THE DEATH & REBIRTH OF SELF🤞🏽

Sometimes a part of us must die, before another part can come to life. Sometimes a part of us must die before another part can come to life. Even though this is a natural and necessary part of our growth, it is often painful or, if we don’t realize what’s happening, confusing and disorienting. In…

😌 THE SIMPLE LIFE…AGAIN🤞🏽

When we were young life was easier, right? I know sometimes it seems that way. But the truth is life still is easy. It always will be. The only difference is we’re older, and the older we get, the more we complicate things for ourselves. You see, when we were young we saw the world…

HOW TO LOOK WITHIN & TELL WORLD, “ I AM WORTHY”

Loving oneself does not always come naturally. In fact, we are more prone to pick out the problems than to think positively. When hardship happens, we tend to be harder on ourselves. Yet, we are kinder to others when they are going through something. Why not be kinder to ourselves? Why not use self-love as…

BEAUTY IN TOMORROW (A REMINDER)

There is beauty in tomorrow. Tomorrow, the sun will rise again. If you wake up earlier, you’ll be able to see the glow of the rays paint the morning sky. The red, the orange, the yellow hues – they are the greatest painting. They’ve inspired and healed and challenged people for decades. They can inspire…

🤨 WHERE YOU NEED TO BE RIGHT NOW…👣

You’re not needy. You’re human. You’re allowed to mess up. But don’t hold on to guilt and embarrassment for too long. It’ll be okay. You’re allowed to feel off and take as many breaks as you need to. Your biggest responsibility is taking care of yourself.⠀You’re allowed to not have your life figured out. You’re…

🧘🏽‍♂️ FINDING DEEP STRENGTH BELOW THE SURFACE 🪞

When we look back on our lives, we see that we have survived many trials, and often to our own amazement. We have all faced moments in our lives when the pressure mounts beyond what we feel we can handle, and we find ourselves thinking that we do not have the strength to carry on….