🔚 END THE CYCLE 🔄 (START TODAY) 🤲🏽

Each day offers us an opportunity to renew our resolve to the universe, that we’re ready for change. One of the hardest things in life is feeling stuck in a situation that we don’t like and want to change. We may have exhausted ourselves trying to figure out how to make change, and we may…

THE HEART OF THE UNKNOWING (WHO AM I)

The question of who we are, is a seed that can bear much fruit if given the chance to unfold. At some point in our lives, or perhaps at many points in our lives, we ask the question, “Who am I?” At times like these, we are looking beyond the obvious, beyond our names and…

😍 FALL IN LOVE WITH BEING ALIVE 🥰

In 2020, I hope you fall in love with being alive. I hope you fall in love with the loud moments and the softer moments. I hope you fall in love with both the star-scattered sky and the thunderstorms that burst out above your head. I hope you lose your umbrella and you let loose…

¿SHOULD LIFE BE DIFFICULT?

Should life be this difficult? Yes, but not for the reasons so many of us are experiencing. Life shouldn’t be difficult because of communication issues, building or rebuilding trust, financial pressures or any of the other problems that top the lists of reasons life sucks so hard. Those struggles are symptoms of a deeper issue…

DOING OUR PART TO GET LIFE ON “TRACK”

Life sucks hard these days. It sucks so hard that you don’t want to get out of bed in the morning, things are so stressful that all we want to do is curl up and cry.  How do we find the beauty that is life?  Will we ever feel that life is amazing?  I say…

¿WHO SAYS THAT’S TRUE?

We’re all spiritually, emotionally, and physically aware beings. We pick up stuff from the world around us and the result is that many of our thoughts, feelings, and emotions aren’t our own. Instead we pick them up in different conversations, situations, and motivations from those around us. If you find yourself buying into a point…

¿ARE WE SICK OF BEING SICK YET?

Whenever you think about the state of the world–the story it is telling, the movie it is projecting–in order to understand what is really going on, do you view it as one big breathing organism? Do you see the world as one individual on his or her own life path going through developmental phases, mood…

OUR MIND IS OUR BIGGEST BATTLEGROUND…

With COVID-19 occupying so much of our present attention, we need now more than ever to keep ourselves in check. In the game of life, we all receive a unique set of unexpected limitations and variables in the field of play. The question is: How will you respond to the hand you’ve been dealt? You…

¿LOOKING FOR CUPID?

Are you a sucker when it comes to Valentine’s Day? The balloons, the candlelit dinners, the lovey-dovey messages…do they all totally get your heart beating? Do you turn to utter mush when it comes to anything romance? For all of you single peeps out there, let me stop you before you click over to another…

¿WHAT CAN YOU LET OF RIGHT NOW WITHOUT LOSING A THING?

Honestly, there’s so much you can let go of in life without losing a thing.  It’s called growth. Letting go of old ideals makes way for new opportunities. Letting go of what isn’t working makes way for what will. When the pain of holding on is worse than the pain of letting go, it’s time…