Why is mental health such an issue in LGBTQ+ communities? People in the LGBTQ+ community may be more susceptible to mental health issues due to a range of factors such as discrimination – which can include verbal bullying, physical abuse and inequalities – as well as isolation, homophobia and hate crime. Research nationwide has found…
Category: THE HEALTH KORNER
⚠️ BE CAREFUL YOU’RE NOT EXPOSING MORE THAN JUST YOUR BICEPS @ THE GYM 💪🏽
The clothes we wear have become as streamlined as the gadgets we use, especially in activewear, but one thing you may not have considered when getting dressed is “does my bulge look big in this?” Yes, we get it, as if re-immersing yourself back into society wasn’t hard enough, you now have to be aware…
🛑 LET’S STOP BELIEVING THAT LOVE MUST BE PAINFUL ❤️
We’re all suckers for happy endings. And it seems we love them most of all when they come at the end of all that excruciating loss and heartache and struggle and sorrow. When the love that was fought for comes out in the end. When the two who were destined for each other end up…
🤲🏽 REDEFINING HEALTH ⚕️ THROW AWAY YOUR SCALE ⚖️
No matter what our weight, we can use the cues from our physical and mental selves to judge how healthy we are. Health is not a numerical concept and cannot be defined using statistics. Human beings, however, tend to want to quantify well-being into easily understandable figures. We feel compelled to ascribe numbers to every aspect of…
🤞🏽 THE BEST TIME TO START YOUR NEW FITNESS ROUTINE IS RIGHT NOW 👍🏽
Already thinking of your New Year’s resolutions? If they involve fitness goals, change your game plan. Instead of waiting around for the ball to drop, in actuality, December is the best time to kick off a new workout routine. “There is no right time, there is only right now. If you’re looking for an excuse you will…
PRACTICE MAKES PERFECT: EXERCISING OUR 🍆 D!CK & NOT OUR HEARTS… 💕
They say that “practice makes perfect”, so if we only ever engage in anonymous and quick sex, while we may become an expert at it, we’re exercising our dicks, but not our hearts. And so when love comes along, in all its glory, can we deal with it? I mean, can we ever really be fully equipped…
🦠 ¿IF THE PANDEMIC IS ONE BIG CUFFING SEASON, DOES CUFFING SEASON STILL EXIST? 👬🏽
Somewhere between the months of October and February, a profound event grips the souls of horny single people and horny single-adjacent people with an innate desire to get it on. We’ve reached cuffing season, a time when people troll the dating-sphere for short-term partners to help them get through the persistent malaise of winter. As the…
🤞🏽 CREATING HOPE THROUGH ACTION ON WORLD SUICIDE PREVENTION DAY 2021 🤗
Today—September 10, 2021—is World Suicide Prevention Day (WSPD), guys. Every year on this day since the year 2003, the world observes WSPD. It is an initiative of the International Association for Suicide Prevention (IASP), in collaboration with the World Health Organization (WHO) and the World Federation for Mental Health (WFMH). The purpose of World Suicide…
6️⃣ SEXY EXERCISES YOU CAN DO TO GET YOURSELF IN THE MOOD 🤤
In 1981, Olivia Newton-John encouraged everyone to “get physical” with her innuendo-laden pop hit. About three minutes and 25 seconds into the music video for that song, two sculpted, brief-wearing beefcakes exit Newton-John’s gym clearly ready to do the nasty. Clearly, exercise is great for working up a sweat in the bedroom. If Sandy Dombrowski…
👍🏽 ✅ MAY IS MASTURBATION MONTH 🍆 💦
It’s okay to masturbate It’s okay to stroke your penis for sexual pleasure It’s okay to edge yourself It’s okay to give yourself an orgasm. It’s okay to make yourself ejaculate. It’s okay to masturbate It’s okay to masturbate and enjoy it. It’s okay to masturbate as often as you like. It’s okay to masturbate…
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