WHEN YOU’RE HEARTBROKEN IN QUARANTINE

You know what’s worse than having a broken heart? Having a broken heart when you can’t do much about it. Before when your heart got destroyed, you could at least go to a friend’s house. You could have a drink at a bar. You could go to a nightclub and dance with a sexy stranger….

THAT SUMMER BOD…

You had the best plans. You had it all written out in a notebook – all the workouts you would get done this week. And then there was the night you had to stay late at work, that morning you got delayed. So maybe you decided that next time you would stay an extra hour…

¿HOW DO YOU BOUNCE BACK AFTER THE HOLIDAY FOOD & ALCOHOL BINGE?

‘Twas the season to overdo it with stuffing, turkey, ham, alcohol and pie, pie, and more pie. With all the office parties, cookie swaps, and holiday potlucks this time of year, it’s especially hard to avoid overeating. Hey, it happens to the best of us. But the real problem is usually what happens after—in our…

¿HOW DOES DAYLIGHT SAVING TIME AFFECT YOU?

As with most things, Daylight Saving Time comes with benefits and drawbacks. Falling back can mean an extra hour of blissful sleep—if you can actually get the shut-eye. But it also means saying hello to darkness, our old friend, which can cut down our Vitamin D levels and usher in the season of SAD. Come…

GAY MEN’S ONLINE MENTAL HEALTH & WELLNESS…

Why is it that so many Jack’d, Grindr, and A4A pages never look like the person…in person?  Does anyone really go on such apps for conversation? Also why do we still shame our brothers because of health status, sexual roles (esp “bottoms”) and/or femininity?  More importantly, how do these issues affect our individual and collective…

STAYING HEALTHY (EVEN WHEN YOU DON’T FEEL LIKE DOING IT)

Why do we persist with so many things in life, but when it comes to our health and fitness, we want to give up the very moment we stop feeling motivated? Most of the world’s work is done by people who don’t feel like it; most folks don’t really feel like getting out of bed…

¿DO YOU KNOW HOW TO GROOM YOUR D!@K?

Many gay men seriously love their dicks. From girth to texture, shape to smell, the majority love to view their penis as a work of art. Hold the applause. The near-universal acceptance of manscaping has encouraged us to perform meticulous upkeep on our genitals. But just because you know your way around a body trimmer doesn’t make you…

MAY IS MASTURBATION MONTH…

Ah, the month of May. The weather heats up, the clothes come off and society encourages everyone to masturbate themselves silly. You read that right — May is National Masturbation Month. So take a guilt-free break from trying to win over the guy of your dreams and focus on yourself for a little instead with…