REAL TALK: GYM SELFIES AREN’T *ACTUALLY* HELPING TO MOTIVATE THAT MANY OF US

There’s only one thing in the fitness world more aggressively polarizing than burpees, and that’s gym selfies. Sweaty selfies. #swealfies, if you will. Whether you love them or hate them, you’ve most definitely got some sort of strong opinion about your IG feed being populated with flexed biceps. The practice has become so commonplace over…

5 SIGNS IT’S DEFINITELY TIME TO DTR, ACCORDING TO EXPERTS

Raise your hand if this is you (or has been you at some point): You swiped right, went on a bunch of dates, and then entered that nebulous “So what are we now?” zone. It’s at this time in a “relationship” when guilt might begin to creep in if you think about going on other…